Although walking up and down Lisbon’s hills should keep you fit enough, if you want to get on the treadmill, lift some weights, take a fitness class or keep up with your crossfit training, Lisbon can provide it all with a variety of both small and large gyms generally offering weekly or monthly memberships.
Here are the spots that made our list:
Supera Areeiro – This spacious gym has new workout equipment, a pool with spa area, and friendly yet professional personal trainers who run a selection of group classes. It’s all available at affordable prices (with memberships that don’t tie you down) and for those who drive, there’s parking available too!
Address: Av. de Roma 26D, 1000-280 Lisboa
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Fitness Hut Elias Garcia – You can’t help but feel energized and motivated at this bright and airy gym that’s well equipped and holds a range of group classes with staff who know what they’re talking about and are ready to help you go to the next level. For the best experience, visit outside of peak hours.
Address: Av. Elias Garcia 76, 1050-053 Lisboa
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Ginásio Clube Português – This gym has very affordable monthly-subscription plans which give you access to their fitness equipment, professionally run group classes, and swimming pool. Their classes for kids and teens are especially popular with gymnastics classes and more.
Address: Praça das Amoreiras 1, 1250-111 Lisboa
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Fitness Hut Almirante Reis – A modern gym with plenty of equipment and spacious rooms for group classes, they even have virtual lessons if you can’t make it into the gym! The highly trained staff are more than happy to help you and private classes are also available.
Address: Av. Alm. Reis 65, 1150-011 Lisboa
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Pump Fitness Spirit Alvalade – An award-winning modern yet friendly urban gym with plenty of modern equipment, cool group classes, and an inspiring environment allowing you to Pump Up Your Fitness (and your spirit) no matter which location you use.
Address: R. Francisco Stromp 14, 1600-410 Lisboa
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Mega Craque Clube – A gym that the whole family can enjoy, get your child swimming or introduce them to fitness in a fun environment. For adults, there are indoor and outdoor group classes and all the fitness equipment you would expect. The Food Guru restaurant is a bonus where you can fill up on something healthy before heading home.
Address: R. Prof. Bento de Jesus Caraça 71, 1600-248 Lisboa
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Holmes Place – This gym has a combined restaurant and pastry shop – Reward yourself with a treat after completing your workout! As well as being a gym with personal training equipment, pool, and group classes there are also beauty treatments in the wellness center so if you don’t want to reward yourself with cake you could reward yourself with a massage!
Address: Edifício Amoreiras Plaza, R. Silva Carvalho 321, 2º Piso, 1250-212 Lisboa
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Academia Life Club – You won’t just join a gym here, you’ll join and enjoy a whole new lifestyle. Train inside or outside, take a group class or get some one-on-one help from the friendly yet professional personal trainers who are on hand to help you and motivate you.
Address: Av. Brasília 254, 1200-109 Lisboa
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1Fight – Get involved in combat sports at the dynamic 1Fight where the team treat you as an individual and are willing to fight for your fitness with you so that you never give up. The motivating environment is well equipped and there are a variety of classes to take part in whether you’ve been practicing boxing or martial arts for years or have never tried it before.
Address: Avenida da República 42 B r/c, 1050-194 Lisboa
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Infante de Sagres – Health Club – A well organized and inviting gym / fitness center with good workout equipment, a swimming pool, spa with jacuzzi, and a range of classes for the whole family including swimming lessons for kids all run by friendly, competent staff.
Address: R. Luís Braille 120 / lote E, 1400-031 Lisboa
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Unbreakables K.O. Team – Dive into MMA, Kickboxing, Muay Thai and more at this martial arts school where you’ll discover it’s about a whole lot more than ‘just’ fighting! Training programmes for all levels are led by some of Portugal’s best coaches whether you’ve never done anything like this before or are an old pro.
Address: Estrada do Calhariz de Benfica 2, 1500-121 Lisboa
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Envy Health & Fitness – A modern and daring gym where the staff will come to know you by your first name. If you can’t get to the gym, one of the trainers will come to you so you have no excuse not to keep training! Enjoy the wide range of energizing group classes followed by the vegan bistro on the top floor!
Address: R. do Carmo 29, 1200 Lisboa
Website | Map
Energy – Health and Fun Club – A modern and inviting gym with a variety of fun group classes held throughout the day so that exercising becomes fun, something to look forward to and not something to dread. Take part in dance classes, work on your core, work on your zen, or pick up your boxing gloves.
Address: R. de Campolide 351A, 1070-034 Lisboa
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Spot Real – Academia de Parkour – Do something different! This is the place to practice Parkour and Free Running in a safe environment with good vibes all around whether you’re a complete beginner or have a few years experience under your belt. Learn from the coaches as well as the like-minded people around you.
Address: Praça David Leandro da Silva 13, 1950 Lisboa
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Kalorias – A vibrant modern gym and fitness/wellness center with a range of personal fitness equipment plus a range of group classes with something for everyone whether you want to do yoga or BodyPump, Zumba, or work on your core. There are even special kids classes so you can enjoy the gym as a family and nutrition counseling so you can take care of yourself from the inside and the outside.
Address: CENTRO COMERCIAL DO HIPERMERCADO PINGO DOCE
Website | Map
The Little Gym – Get your kids interested in fitness in a fun way with gymnastics and dance classes for kids of all ages and abilities. There are parent-child classes for the Mom’s who are looking to get back to their post-baby weight.
Address: Rua Manuel da Fonseca nº 4B, 1600-308 Lisboa
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XXI CrossFit – You’ll receive a warm welcome at this unique and spacious box that is actually a converted swimming pool! You’ll find great coaches and inspiring like-minded people to work out with whether you’re living in Lisbon or just wanting to work out during your vacation.
Address: R. Aliança Operária 41, 1300-044 Lisboa
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Matchbox CrossFit – A stylish, well equipped and large box with quality coaching that welcomes drop ins (and long-termers of course) even if you’ve never been to CrossFit before and don’t know what you’re doing! It has the added benefit of showers and locker rooms.
Address: R. Dom Luís de Noronha 25A, 1050-099 Lisboa
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E-FIT Lisbon Expo – Techno fitness like you’ve never seen before, this is a gym with a difference! Enjoy an intense workout but with a feeling of liberation whether you want to get toned, lose weight, reduce cellulite, improve your sports performance or all of the above!
Address: Passeio das Fragatas 4.45.01 A, loja 1, 1990-615 Lisboa, 1990-615 Lisboa
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FACTORY GYM OF PHYSICAL – A gym with a mission to get people feeling better not just physically but emotionally too so that they enjoy an overall better quality of life. Take part in their kickboxing classes, cardio fitness classes, bodybuilding classes, spin classes and more.
Address: Av. Gen. Roçadas 9, 1170-037 Lisboa
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Crossfit Alvalade – Come and take part in WOD’s that leave you exhausted but exhilarated in an atmosphere that’s both fun and friendly – Humour will get you through the toughest moments. The box looks great and has top equipment along with excellent coaches.
Address: Rua Professor Fernando da Fonseca, 1600-464 Lisboa
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Virgin Active – A premium gym with some of Europe’s top personal trainers on hand to help you. This gym has outstanding facilities which includes modern equipment, a swimming pool, group classes, spa/beauty area plus an onsite cafe and free-wifi, but this quality does come at a price!
Address: 1050 116, R. Martens Ferrão 18B, Lisboa
Website | Facebook | Map
Be Gym – A welcoming gym that takes fitness for the whole family seriously whether you want to introduce your young kids to fitness in a safe and friendly way or are in your golden years and want to feel better, and look better. Attentive teachers are on hand to help you on the personal training equipment as well as achieve fitness through the range of classes.
Address: Rua Domingos Sequeira 74 C, Porta 2, 1350-123
Website | Map
FREE Guide to the BEST of Lisbon
Wouldn’t you want to save time and discover the absolute BEST places in Lisbon? – Cafes, accommodation, coworking, gyms, yoga & more
There are many travel guides for tourists who want to visit Lisbon.
Lisbon Secrets is different. Get it here…
Author
Tal Gur is a world traveler and personal development enthusiast. An adventurer at heart, after trading his daily grind for a life of his own daring design, Tal spent a decade pursuing 100 major life goals around the globe. His journey continues as a location-independent blogger, lifestyle entrepreneur, and coach. Tal’s published two books: One Year to Freedom, a 1-Year Roadmap to Living Life on Your Own Terms; and, his most recent book and bestseller, The Art of Fully Living – 1 Man, 10 Years, 100 Life Goals Around the World.
